Question: Are you an athlete wanting to recover faster and stronger after training and racing? For Goodness Shakes! have the answer!

Simply swapping your favourite post-sport drink for a bottle of For Goodness Shakes! could enable you to recover power and do 40% more during your next session.

That’s the conclusion of an independent clinical study conducted by the Sports Science Research team at Northumbria University. The study, which was published in the Journal of Applied Physiology Nutrition and Metabolism in August 2008, tested For Goodness Shakes! against two of the country’s most popular drinks consumed after sport: water, and a leading isotonic sports drink.

Athletes drinking For Goodness Shakes! recovered more power than the athletes consuming water or the isotonic sports drink – enabling them to do 40% more work on day 3.

The result suggests that the combination of protein & carbohydrate in For Goodness Shakes! reduces muscle damage by providing the material (protein) for muscle regeneration. The protein-carbohydrate complex can help re-energise the body by increasing the uptake and storage of carbohydrate by creating a stronger insulin reaction than carbohydrate on its own.

And it gets better! For a limited time, the crazy folk at For Goodness Shakes! are currently offering 40p off a bottle (pure madness). For details of the study (including some very interesting findings on Creatine Kinase) and 40p off promotion simply visit For Goodness Shakes!